#WellbeingWednesday with Altitude’s Chief #Wellbeing Officer Buddy Askew – How can business owners start to prioritise Self-Care Running a business is demanding, but remember, you can’t pour from an empty cup.

with Altitude's Chief Officer Buddy Askew - How can business owners start to prioritise Self-Care Running a business is demanding, but remember, you can't pour from an empty cup. Start small – carve out time for hobbies, exercise, or simply unwinding. By nourishing your own well-being, you'll lead with renewed energy and inspire a positive work culture. Remember, self-care isn't selfish – it's a powerful investment in both you and your business.