Recognising Signs of Poor Mental Health: SME Owners’ Insight – A #WellbeingWednesday post from Altitude’s Chief #Wellbeing Officer Buddy Askew 🛑 Let’s support each other’s well-being journey.

Recognising Signs of Poor Mental Health: SME Owners' Insight - A post from Altitude's Chief Officer Buddy Askew 🛑  It's crucial for business owners to recognize signs of poor mental health – in ourselves and our teams. Watch for changes in behavior, mood, or performance. Stigma-free conversations and accessible resources can make a world of difference. By addressing mental health openly, we build stronger, more resilient businesses. Let's support each other's well-being journey.